The present generation is much ahead in the matter of sex.
However, since the beginning of creation, no one has been able to deny sex. Be it human life or animals, everyone should enjoy sex.
If sex is not done in a good way, there have been news from time to time that it has caused major accidents. Therefore, if you are going to have sex casually or if you do not follow the usual way, it can break the relationship with your sex partner forever.
Keeping this in mind, we have tried to give some useful tips before having sex:
1. Avoid food and water three hours before sex
2. Always keep the stomach clean
3. Eat raisins and walnuts
4. Exercise every morning, even if it’s just a little bit.
5. Meditate for 10 minutes every morning.
6. Take breaks during sexual activity (take about a minute of rest).
7. Before starting sex, both sex partners spend some time teasing and playing. Do not rush to have sex. And do it comfortably.
8. Do not take any kind of fear, anxiety, fear, panic in your mind while having sex.
9. Before sex, do not eat anything that gives off body odor or any other strong odor. If possible, have sex after bathing or brushing.
10. Practicing the Ashwini Mudra of yoga. It increases your sex time.